i seem to have read 0 pages this week, so i didn't finish "the memory of running", so it looks like i'll have a carry-over book.
the past week i've been looking for running tights. let me clarify - CHEAP running tights. i got an expensive pair for xmash from junior - a $50 pair of underarmour tights. they are incredibly comfortable, perfect fit, superior temperature control. but, $50?! that is not in my everyday budget. these will be my good tights for races and shizzle. my formerly good tights will become my semigood tights for like group runs and shizzle. my regular, everyday tights for when i am just out running at lunchtime and it's just me - these are of the CHEAP variety.
i have had 2 pair of cheap walmart leggings for like... well, forever. sometime during the past month, i lost 1 of those 2 pair and this is quite distressing because it's not like there was anything wrong with them but now they have to be replaced. so, fine. i have been shopping. i looked at the mall, and at academy sports, kmart, and target. nothing. i finally broke down and went to walmart and bingo! leggings for $5 a pair - and, organic, no less. they are a brand called "seed supply company" and of course i cannot find good pic of their logo. i wore one pair today and they felt great. now, there's no telling if they will hold up, but hello - $5? if they don't hold up, i'll replace them. the thing is that for everyday wear i want something that i am not going to care if they get muddy or torn or like... lost.

also at walmart - $5 sunglasses. over the past 18 months or so i have gotten used to wearing sunglasses while i am running and let me tell you there is really a lot to be said for not squinting while running. it's kind of amazing how much difference it makes to not be squinting. if you don't wear shades while running, you should try it.
but one thing about wearing shades while running is that they take a beating. the normal wear & tear alone - for sports equipment, for anyone - is high. then, there's all the sweat which in its copious wet saltiness deteriorates the screws if there are screws or the adhesive if there is adhesive or whatever it is - it deteriorates. point b - the droppage factor. i am forever dropping shizzle onto the hard concrete locker room floor. garmin? timex? contact lens? prescription glasses? mirror? hairbrush? mitten? okay, that last one not such a big deal with the breakage, but if you can see the general drift here is that if it's in my hand, there's about a 42.368% chance at any given moment that it will go directly to the floor. it's not like i am brobdinaggian, but falling from my hands to the concrete is not generally beneficial to material belongings.
so, there's the normal wear & tear, the sweat, and the droppage and altogether you get a rough life for a pair of shades. maybe the expensive ones would last longer, but who wants to worry about them? plus, at $5 pop, i can have a pair or two at home and a pair or two in the locker.
everything i was looking for - cheap tights & cheap sunglasses - was on the shelf at walmart. what could i do? i bought the shizzle. and really, when you think about the big picture, it's all good because if he wasn't sewing my tights - that 4 year old in vietnam would probably fall in with a bad crowd, be smoking cigarillos and sleeping late.
bare yellow bulb, vol 1





currently reading: dead until dark by charlaine harris - the first book in the southern vampire mystery series on which the hbo series true blood is based.




finally got around to that nfl spreadsheet 



he's a grammy award winning member of the rock & roll hall of fame. clearly, i am not his only fan. and, yeah, i am not his biggest fan - not a groupie - don't have a room dedicated to pictures of him - don't scribble his name in the margins of my notebook.
dings which she transferred from vinyl to cd which i ripped to the computer and moved from there to the ipod.
there's a bit of an interesting discussion about running going on in another corner of the internet. folks are posting about their workouts including when they run hard or easy, how far they run, what pace they accomplish [or try to accomplish], whether they run on flat or hills or roads or tracks, et cetera & so on & so forth.
there are a lot of factors that go into it and they're not all under your control and even the ones that are under your control might not go as expected. like, say you do all the nutrition stuff "right" but you don't get the outcome you'd expect from this nutrition - well, could be your body metabolizes the food slightly differently than the bodies of those folks in the study you read to learn how to do nutrition. or, you might be getting sick, so all that correct nutrition is going to fight the growing illness and there's nothing left over for running.
back in the day, elvis used to be our go-to babysitter for mini-me. he exhibited a modicum of good sense, had a working vehicle, and aside from the second-hand smoke, was a relatively good influence. one of mini-me's prevailing memories of their time together was that elvis would buy her ice cream for breakfast. see, elvis is a big coffee drinker, so he'd take her to some joint to get his coffee fix, and while there would get her some ice cream. she loved it.
did we care that he was allowing her to have ice cream for breakfast? well, hell no. in the first place, i had already fed her an actual breakfast, no doubt something with a great deal of redeeming nutritional value such as a poptart. so it's not like she was depending on elvis to provide an actual meal. in the second place, it's not like they did this every day. it obviously occurred more than once, presumably on a sort of semi-regular basis, but the simple fact is that mini-me was not with elvis every day for years on end. if anything, this happened a few times over the course of that summer elvis made his home on a mattress in our front room.
while not being necessarily beneficial, ice cream for breakfast is not detrimental, either. every single meal and snack does not have to be analyzed, planned, and examined. sometimes it's possible to eat something simply for fun. having ice cream for breakfast was a wee bit of rebellion for mini-me. labelling the consumption of snack foods before noon as "rebellion" should tell you everything you need to know about the general length of the leash we kept mini-me on. yeah, we were quite the tyrants. ::roll eyes::
but really, the most important thing here is the trust between me & my old man & elvis that allowed this relationship between elvis & mini-me. elvis knew the limits. it's not like he was putting her in a knife-juggling act. we knew that whatever happened, he'd put her safety & well being first. beyond that - it just doesn't matter. nothing he could have fed her, no place he could have taken her, nobody he could have introduced her to... nothing he could have done wrong, really, because he put her safety first.
everything else is just gravy, see? it doesn't matter. if you trust someone you love to keep your kid safe, if you really trust that person, you will understand that it doesn't matter WHAT they do together - it will all be good.
there you are at the fork. same old thing - two paths, two choices. if you do this thing, you can't do that other thing.