a couple of pictures for your perusal

i hope these fit pix in the space alloted herein. if not, well, then... wank it.

firstly, the new crystal lite online ad, in which a splash of the ol' c-l looks like a bloody kidney and by bloody i do not mean bluddy, i mean bloody, as in that bluddy kidney is covered in blood!


secondly, we have proof from the weather channel online that tiger woods is indeed a force of nature.


in conclusion, today i ran 11.5 miles in 1:46:00. yipee ki yay!