.yadsendew si yadot

the dow rose above 10000 today as it has done periodically thru the last decade and everyone's all wahooo! but the dow is not like bowling where a higher score is better, and it's not like golf where the low score wins. it's like jenga. you have to carefully balance all the pieces or it will come crashing down.

in other news, avril lavigne has filed for divorce. who else here thought she was like 16? well surprise she is 25 and her big debut was in 2002 which 2009-2002=7 and 25-7=18 so all this time she never was 16. well, she obviously once was 16, but not since we knew her. which of course we did not, because she is a famous star and we only think we know her. or, thought we knew her before this whole divorce thing. i mean, you think you know someone and blam....


from dr mark hyman, the 7 points of a healthy inner-tube:
1] eat whole unprocessed foods.
2] test for food allergies by isolating and removing one food group at a time, for a couple weeks, and noting any changes in digestion.
3] treat any infections or overgrowth of bugs.
4] replenish your digestive enzymes by taking broad-spectrum digestive enzymes with your food.
5] rebuild your friendly bacteria with probiotic supplements.
6] get good fat - omega-3 supplements help cool inflammation in the gut.
7] heal your gut lining with glutamine and zinc.